Bill Cortright is one of my favorite people in the personal development sector. He’s an international speaker who specializes in motivation, wellness, anti-aging, weight loss and stress management. Like most people at a young age, he struggled with weight loss, resulting in a decade long fluctuation of 100 plus pounds but successfully lost (and kept off) the weight and become a seven-time bodybuilding champion, so he definitely walks the walk and knows his stuff!
Perhaps the best part of his cutting edge scientific approach total wellness is the ability to simplify it! His cool Stress Response Test, which easily measures your ‘redZone’© versus ‘greenZone’© helps you to see your stress response in your current state. Since he believes that “managing the stress response is the answer”, since stress ‘is a physiological response for survival’ and since “in today’s world we all live in a state of chronic stress”, his stress-response diet program is a new and innovative approach to many old problems that will help you “create the lifestyle you need to counteract the damage done by your stress response”. In his book, he will share how he has helped his clients “achieve optimal levels of health by understanding their body’s stress-response signals and how to manage them.”
Today, Bill has become one of the top experts on wellness, weight loss and stress management, and I know you’ll want to check out his international bestseller “The Stress Response Diet” and begin your own experience with total wellness!
So Manifestors…. If you were to take the Stress Response Test right now, would you be in the ‘redZone’© or ‘greenZone’©? What are you willing to do today to help yourself get to the ‘greenZone’© ?!! I’m starting right now!!! (Remember, the best time to plant a tree is 20 years ago, the second best time is TODAY!)
Until next time….